What
do you want to get out of an exercise program? What do you want to
accomplish? Do you want to lose weight? Get in shape and stay in shape?
Do you want to reduce some stress in your life? Or maybe you are serious
about improving your overall health or increasing your muscular
strength.
Fitness
Motivators can help you accomplish every one of these goals. Each goal
can be the start of a fun exercise program you can enjoy and benefit
from.
Since
1989, Fitness Motivators has trained thousands of clients just like you.
Some clients have even changed their careers to the fitness industry.
Some became Fitness Motivators instructors, and one ended up writing
fitness books and is now training instructors at fitness conferences.
Whatever you want to accomplish, we can help you get started with a
program that best meets your goal.
Anything is
possible. All you have to do is believe, focus, and trust in yourself.
The Challenge
I
challenge you for 2008, to step outside of your box. Know that whatever
you want for your life is up to YOU to make it happen.
In
1989, I was asked if I'd rather be the Chief or the Indian. That is when
Fitness Motivators was born. I had the choice to work for another
fitness company who told me that my program ideas would never work. Or,
trust in myself that what I had to offer would help others reach their
fitness goals. To this date, competitors are still trying to copy our
original Interval Training program and company format.
Only
you can be the Chief of your own life, your own destiny.
Only
you can ultimately be in charge of your "temple" - your body,
the way it truly deserves to be cared for.
We
all have choices.
What
fitness and health goals did you set for yourself this time last year?
Did you accomplish them? If so, you are on the right track and
congratulations! If not, what stopped you? Today is the first day of
moving toward your fitness and health goals, or whatever other goals you
may have.
Mind
over matter.
Believe
that you have the power within yourself to accomplish anything. Trust in
YOU. Do not let negative thoughts or negative people stand in your way.
Two
years ago my daughter, Christina and I went to the Red Mountain Spa
Resort in Utah to guest instruct. During our visit, my daughter
convinced me to hike the
Narrows, Zion Mountain. For those who do not know, the path is miles
of water hiking on top of various rocks and not knowing where the next
step will take you. Sometimes the water can go over your head; you hike
at your own risk. Unfortunately, a few hikers died hiking the Narrows. When we finally stepped onto land, my daughter asked how did I
feel now that I finished the hike? It was an emotional moment and yet
incredible. What a feeling of accomplishment! Shortly after we completed
our hike, we thankfully missed a flash flood. The purpose of sharing
this story is that I do not know how to swim. Of course I was scared to
death and a few times wondered if we would make it. But I had to believe
in myself and ignore the fear.
I am
not asking you to hike the Narrows, but to truly and unconditionally
believe in yourself. You are in charge of your life. Make 2008 the year
where you will make a lifelong commitment to your health and fitness.
Let
Fitness Motivators help you on the path to a healthier YOU, a fitter
YOU. There will be days where you will struggle to get dressed and drive
to class after a long day. But trust me, you will feel 100% better and
happy that you made it one day closer to your health and fitness goals.
Each morning while driving to work, I visualize my workout for that
evening and even have my workouts written down in my planner for the
week. This helps me stay focused and makes it a reality. Whatever works
best for you, just make it happen and believe that you can do it.
