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FALL 2011 eNEWS
NEW CLASSES - FALL REGISTER OPEN

NEW THIS FALL:
Z.E.N., Zumba Party Night, ZumbAtomic for Kids & More!

TIME TO REGISTER FOR YOUR FALL CLASSES
Sign Up Now to Avoid Your Class From Canceling!

Experience Z.E.N., A Mat Fusion Workout
Like Yoga, Pilates, or Toning Exercises? You Will LOVE Z.E.N.!

Z.E.N. - A Mat Fusion Workout for ALL BODIES
THE NEW Z-BOX FITNESS DVD!

Z-Box Fitness DVD Available Late Fall or Early Winter:
A few weeks ago we did a test run of the new Z-Box DVD and now we are ready to tape the real production!
A Workout for All Fitness Levels - All Ages - All Bodies
- 60mins Z-Box Workout & Bonus: ZEN-30mins w/Incredible Abs
- Limited Time: Custom Made 1oz Lavender Spray
Pre-Order Your Copy Now!

Picture of Pre-Production! ZBox DVD Coming Soon!
CHRISTINA'S FIT FLASH

STAY HAPPY AND HEALTHY
Hey Everyone, I hope you all had a great summer filled with family, fun and lots of outside activities! As the summer season nears an end I hope you all are getting excited for the FITNESS MOTIVATORS SEASON to begin! I know I am! Reflecting on my summer, I had a great time planning my mom and Aunt’s Big Surprise Birthday Present (if you haven’t seen or heard about it, check out the video at our website or Facebook) as well as teaching whenever I could get the chance! We brushed up on some of our Zumba skills at the Zumba Convention, started organizing and planning our ZBox DVD and played outside as much as possible! What were your favorite moments of summer?! Although it is almost over don’t forget to always take time away from your busy schedules and workouts to plan time for you, not just in summer but throughout the year! Cheers – to a new season and a great summer!

Christina
 
FIT FOR FORTY PLUS TIPS

DISAPPOINTMENT
My theory of the word... Disappointment... Make disappointment "Disappear". Disappointment can work in your favor. Think of it this way... if you are disappointed with something, it means that it was not meant to be, or you have to revisit your plan and try something different or new. Make that feeling disappear by changing it now. In addition, think positive of the disappointment. Perhaps you had a dream to write a book. You wrote to a publishing company and they denied your book. You were disappointed, so.... A) you decided to quit, or B) you decided to move forward to another publisher. I am hoping that you chose the latter. Work on a new angle. Make something good happen to that feeling of disappointment. Make a point to make it disappear by changing it to work for you. Whatever it takes, change that disappointment to something positive.
Click to Read More

Fitness Motivators Fit for Forty Plus Tips

 
DID YOU KNOW?

Not only do we have funny bloopers on our YouTUBE page, but we also have a few of our dance routines that we use in your classes – Click Here

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YOUR FEEDBACK IS IMPORTANT!

"My thanks to Laura, Sonia, Debbie, and Donna for getting me in shape to pass the Candidates Physical Agility Test (CPAT). This is a test to be a Firefighter." - Jim G.

"I am in your (Debbie) Wednesday night class and have been for over a year. Your class is the one thing a week I do just for me. In my busy life, I make Wednesday night sacred. When I started your class I had a frozen shoulder and back trouble. I refused surgery and chose fitness. I am not the greatest at the steps or the moves, but it fills my soul and I no longer need physical therapy or surgery. I rave about you to everyone I know. Thanks for your enthusiasm and acceptance of all types of women!" - Kathy

Read more. . .

MOTIVATIONAL QUOTE

Breathe. Just breathe and let it go.
- Donna

ZEN with Aroma Therapy. Try it.
 

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