You Will get Everything YOU Need to Help YOU Reach Your Fitness Goals!

Strength Training for Women and More!

Novi Back-to-Back Classes - Details Coming Soon!
Open to all fitness levels. Achieve long, lean muscles with a nice, sculpted appearance through strength training and increase your metabolism. Each class will start with a warmup and end with a relaxing stretch. Safety will constantly be a reminder, with step-by-step guidance, and every move can be modified to your personal level of fitness! Our goal is to offer encouragement rather than intimidation. We want you to have tons of fun while getting stronger.

Your Fitness Pros, The Lim Twins - Donna and Debbie are certified fitness experts with each over 43 years experience from nationwide fitness trainers/examiners, host of award-winning cable shows, to creators of the Z-Box Fitness DVD, multiple guest appearance at events, the news, TV shows, over 10K students in community ed and corporate fitness, and much more. They surpassed and accomplished every goal within the fitness industry and are ready to be your tool on your virtual fitness journey! You will definitely experience the difference.

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STS Active Complex
Highland/Milford, MI

Several classes are offered with special for new members.
Let's sit down with you to discuss your personal fitness goals as well as medical history. We'll create a workout program that is perfect for your needs. Your custom-tailored program will help you achieve maximum results.
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where we proudly serve the communities that we live in!