Virtual Exercise Classes with The Lim Twins
Monday @ 6:00-6:45pm
Wednesday @ 6:00-6:45pm
Class will be different each week! Are you ready to be motivated in the comfort of your home? Do you want to be part of a community with the same interest as you, staying healthy and exercising while having fun? Have fun while you are getting fit - Virtually! You go your own pace, or challenge yourself in a session where the class is different each week! Safety will constantly be a reminder, with step-by-step guidance, and every move can be modified to your personal level of fitness.
Your Fitness Pros, The Lim Twins - Donna and Debbie are certified fitness experts with over 35 years experience from nationwide fitness trainers/examiners, host of award-winning cable shows, to creators of the Z-Box Fitness DVD, multiple guest appearance at events, the news, TV shows, over 10K students in community ed and corporate fitness, and much more. They surpassed and accomplished every goal within the fitness industry and are ready to be your tool on your virtual fitness journey! You will definitely experience the difference.
Virtual Kit - Coming Soon Exclusively for Virtual Clients!
Two Steps to reserve your spot: Coming Soon
Tuesdays at 6:30-7:20pm - Interval Training+ Each week expect a different type of Interval class! Never boring and always fun. Caters to ALL fitness levels, ALL Bodies, and ALL ages - ALL are welcomed! Motivating music while doing a mixture of cardio and body toning with weights - on and off the mat! Options are always shown, like in all of our Fitness Motivators classes. Equipment: Light & heavy hand weights and mat Registration Link
Wednesdays at 6:30-7:20pm - Zumba Here ya go - Zumba Fitness! Back with excitement and fun, smile-in-ya-face-energy! Your stress level will disappear with laughter and your body will get toned, without realizing it! At the end, you're more toned and you'll be coming back for more - promise! Equipment: bring hand weights Registration Link
Thursdays at 6:30-7:20pm - Cardio Boxing Since 2002 we've offered the BEST Cardio Boxing class in town. Join us with power jabs, uppercuts and kicks to the beat of motivating music! End the class with strength training and you've completed one round of exercise in your schedule! Our goal is to offer encouragement rather than intimidation. We want you to have tons of fun - but be prepared to sweat! Equipment: Bring hand weights and mat Registration Link
Novi classes coming this Fall!
Several classes are offered with special for new members. Let's sit down with you to discuss your personal fitness goals as well as medical history. We'll create a workout program that is perfect for your needs. Your custom-tailored program will help you achieve maximum results.
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Please check back often to view updates, or email us.