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FITNESS MOTIVATORS SCHEDULE




Virtual Exercise Classes with The Lim Twins
All fitness levels! All Bodies! All Ages!

  • Monday @ 6:00-6:45pm
    May 24-July 5

    Thursday @ 6:00-6:45pm
    Closed

  • Class will be different each week!
    Are you ready to be motivated in the comfort of your home? Do you want to be part of a community with the same interest as you, staying healthy and exercising while having fun? Have fun while you are getting fit - Virtually! You go your own pace, or challenge yourself in a session where the class is different each week!

Two Steps to reserve your spot:

  1. 1. Pay only $30 for Monday/6 classes, via Zelle (donna@fitnessmotivators.com) or Venmo (Donna Truss, confirm it is the Lim Twins).

  1. 2. Register in advance Monday Class (confirmation details will be emailed)


Grant Community Center, Farmington, MI

Mondays at 6:30-7:20pm - Z-Box Fitness
Are you serious about your health and fitness and want a great workout? Sign up for Z-Box! A combination of aerobic and anaerobic exercises performed in short training intervals to work your entire body. Rounds of Boxing, Dancing, and Body Toning. End with ZEN/Relaxation. Aromatherapy used. (resuming possibly in September)
Equipment: Bring hand weights and mat/Certified Instructor: Donna  Registration Link

Tuesdays at 6:30-7:20pm - Interval Training+
Each week expect a different type of Interval class! Never boring and always fun. Caters to ALL fitness levels, ALL Bodies, and ALL ages - ALL are welcomed! Motivating music while doing a mixture of cardio and body toning with weights - on and off the mat! Options are always shown, like in all of our Fitness Motivators classes.
Equipment: Light & heavy hand weights and mat/Certified Instructor: Donna  Registration Link

Wednesdays at 6:30-7:20pm - Zumba
Here ya go - Zumba Fitness! Back with excitement and fun, smile-in-ya-face-energy! Your stress level will disappear with laughter and your body will get toned, without realizing it! At the end, you're more toned and you'll be coming back for more - promise!
Equipment: bring hand weights/Certified Instructor: Kathy  Registration Link

Thursdays at 6:30-7:20pm - Cardio Boxing
Since 2002 we've offered the BEST Cardio Boxing class in town. Join us with power jabs, uppercuts and kicks to the beat of motivating music! End the class with strength training and you've completed one round of exercise in your schedule! Our goal is to offer encouragement rather than intimidation. We want you to have tons of fun - but be prepared to sweat!
Equipment: Bring hand weights and mat/Certified Instructor: Debbie  Registration Link

Saturdays at 9:30-10:15am - Dance Fitness
We know life gets busy, so take ONLY 45 minutes out of your schedule and get down with us! Exercise in disguise! Super effective. Super fun. A serious dose of awesomeness! What more could you ask for to start your weekend? Bring it on!
Equipment: No equipment needed/Certified Instructor: Debbie  Registration Link

For more information on The Grant classes, contact the Costick Center at 248.473.1800 - Grant Community Center, corner of Grand River & Middlebelt at 29260 Grand River Ave, Farmington Hills, MI 48336

 

STS Active Complex, Highland/Milford, MI

Several classes are offered with special for new members.
Let's sit down with you to discuss your personal fitness goals as well as medical history. We'll create a workout program that is perfect for your needs. Your custom-tailored program will help you achieve maximum results.
Click Here for more information

 

 

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